| |
Program Details
Jump start your road to better health with our one-hour golf fitness boot camps! This weekly program is designed to help improve mobility, increase golf-specific strength and power, and reduce your risk of the common injuries that plague avid golfers.
> Run in conjunction with Staley Performance Institute
> Focuses on buliding strength, balance, stability and mobility for functional performance
> Use of body weight training, medicine balls, kettle bells and ropes
> Takes place at Raven Golf Club Phoenix
> Group training environment
|
 |

Cost $49 per month/$25 per class
|
|